The Light and Energy Centre, Weymouth, Dorset

What a fantastic day Duncan and I had on Sunday as guests on Nick Ashrons Light Workers Guide to the Galaxy.

Nick was filming his new series at Edge Media Studios in Milton keynes for release in the Autumn.

I went along to talk about nutrition and spirituality and also to make some foods as a demonstration on the show. Nick helped with this by doing some blending of tofu and summer fruits.

In this show I prepare wonderful tasty and above all easy Summer Foods.

Summer is the time to eat foods that grow above ground that are light on the digestion and full of natures life force. Enjoy using asparagus, strawberries, quinoa and more – absolutely delicious! http://www.thelightandenergychannel.tv/

All recipes will be downloadable from the show notes. – ENJOY! and if you have any favourite summer recipes you would like to share I would love to hear from you.

I had the pleasure of interviewing Chris Woollams, founder of integrative cancer charity – CANCERactive for The Light and Energy Channel.

To view the show go to www.thelightandenergychannel.tv.

[ May 19, 2011; 3:00 pm to 5:00 pm. 3:00 pm to 5:00 pm. 3:00 pm to 5:00 pm. ] Audience Wanted!
I will be filming “Summer Foods” at the centre on Thursday 19th May at 3pm. If you would like to be part of the audience please e.mail us claire@lightandenergycentre.co.uk or ring me on 01305 839394. As well as enjoying the show “Live” you get to eat all the lovely foods I have prepared afterwards

[ February 4, 2012; 10:00 am to 1:00 pm. ] Join Claire to find out more about:

* how nutrients improve our health

*how they have an action in the body

*why some are more “essential than others”"

*which foods are the best sources for which nutrients

[ March 23, 2011; 7:00 pm to 9:00 pm. ] Join Claire Whiles for an evening of recipe ideas and tastings.

Discover the foods best for your body in the Spring season.

Cost : £10

The following article written by Chris Woolams of www.canceractive.com may be of interest to all those, who like me, are extremely concerned about the genetic modification of foods.
Please click on the link:
http://www.canceractive.com/cancer-active-page-link.aspx?n=1929

The Light and Energy Channell – Duncan and I will be launching imminently with our web tv shows on all things Mind, Body and Spirit. Come and join our online community and enjoy a fortnightly show covering topics such as Nutrition, Reiki, Ancient Sites, Crystals, Astrology, Crop Circles and so much more!

[ October 2, 2010; 10:00 am to 1:00 pm. ] Enjoy learning about natures gifts and the benefit to our health and wellbeing of eating in tune with the seasons. Just £15

[ August 13, 2011; 10:00 am to 5:00 pm. ] We would like to invite you to our
Day of Health & Wellbeing
In aid of CANCERactive – the UKs leading holistic cancer information charity.