The Light and Energy Centre, Weymouth, Dorset

 I am delighted to have found the amazing Pukka Ayurvedic Skin Care range.   I was introduced to it by a friend who said – “You must stock it, it is amazing!”

 I am now using it myself and find it absolutely gorgeous, it smells great, feels wonderful and is very effective!

 So that you can try it for yourself I am offering

* a free facial using the products, this includes a dosha analysis so that the right products for your skin are chosen.  

* 10% off every purchase until 15th June

* Free samples (while stocks last)

    - online ordering coming soon, but in the meantime you can order by phone with credit card.  Free postage and packing until 15th June.

 See the fantastic range below:

 Skin Care Collection  £18.90

 Welcome to Pukka’s naturally active organic skincare. At its heart is Ayurveda, an ancient Indian philosophy of health and wellbeing, which advocates skin detoxification and nutrient replenishment in the quest for a vital, radiant complexion. Experience a complete skincare routine inside this collection box with a free sachet of Firming Face Oil.

Includes:

 Gentle Cleanser, organic rosewater and green tea – 10ml

Uplifting Toner, organic rose and orange flower – 10ml

Radiance Serum, organic aloe vera and manuka honey – 10ml

Deep Moisture Day Cream, organic neroli and shea butter – 10ml

Nourishing Night Cream, organic frankincense and avacado – 10ml

Firming Face Oil, organic starflower, arnica and rosehip – 2ml

 Nourishing Brightener   £13.00

 A replenishing, gentle face scrub especially formulated for oily to normal skin, which contains freshly ground bilberries and almond to gently exfoliate. The amla and gotu kola replenish and brighten the skin.

 Organic content: 100%

 How to use: Mix 1 teaspoon with your cleanser or water. Gently massage into skin. Remove immediately with cotton wool and rinse.

 Ingredients: Prunus amygdalus dulcis (almond) seed powder*, vaccinum myrtillus (bilberry) fruit extract*, emblica officinalis (amla) fruit powder*, asparagusracemosus (shatavari) root powder*, glycyrrhiza glabra (licorice) root powder*, rubia cordifolia (manjishtha) root powder*, hydrocotyle asiatica (gotu kola) leafpowder*, azadirachta indica (neem) leaf powder*, athrospira platensis (spirulina)powder*, curcuma longa (turmeric) root powder

 Gentle Cleanser £11

 This soothing cleanser contains organic rosewater and green tea, and will leave your skin feeling pure and balanced. Suitable for all skin types, especially the most sensitive, the cleanser contains a skin purifying formula, a fortified signature blend of Ayurveda herbs which helps clear congested skin.

 Organic content: 92.9%

 How to use: Gently massage onto your face and neck. Rinse off with warm water.

 Ingredients: Aqua, cannabis sativa (hemp) seed oil*, rosa damascena (rose) flower water*, butyrospermum parkii (shea butter)*, theobroma cacao (cocoa) seed butter*, glycerin*, glyceryl stearate‡, sucrose stearate‡, coco-glucoside‡, ricinis communis (castor) seed oil*, olea europaea (olive) fruit oil*, camellia sinensis (green tea) leaf extract*, helianthus annuus (sunflower) seed oil*, aloe barbadensis (aloe vera) leaf juice powder*, quillaja saponaria (soap tree bark)*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, rubia cordifolia (manjishtha) root 70:1 extract*, azadirachta indica (neem) leaf 50:1 extract*, coconut alcohol‡, tocopherol‡, xanthan gum‡, lactic acid‡, dehydroacetic acid() , benzyl alcohol() , citric acid‡.

 Uplifting Toner  £17.50

 A light, refreshing toner that will leave your skin feeling clear and bright, and gently fragranced with orange flower. Suitable for all skin types, even the most sensitive. The rosewater and orange flower will tone and brighten the complexion whilst the calendula and gotu kola will clarify and hydrate the skin.

 Organic content: 100% of the agricultural ingredients.

 How to use: Spray onto your face after cleansing or as a refresher over makeup.

 Ingredients:Rosadamascena (rose) flower water*, citrus aurantium amara (orange) flower water*, alchohol*, aqua, calendula officinalis (calendula) extract*, chamomilla recutita (chamomile) flower extract*, althea officinalis (marshmallow) root extract*, hydrocotyle asiatica (gotu kola) leaf extract.

 Balancing Day Cream  £25

 A light, cooling day cream especially formulated for oily to normal skin, gently fragranced with uplifting rose and lavender. The rose otto and macadamia will gently replenish and protect whilst the evening primrose and shea butter will nourish and condition the skin.

 Organic content: 92.9%

 How to use: Apply a blueberry sized amount to your face and neck after cleansing and toning.

 Ingredients: Aqua, oenothera biennis (evening primrose) oil*, rosa damascena (rose) flower water*, adansonia digitata (baobab) seed oil*, cucurbita pepo (pumpkin) seed oil*, macadamia ternifolia (macadamia) seed oil*, butyrospermum parkii (shea butter)*, theobroma cacao (cocoa) seed butter*, glycerin*, glyceryl stearate‡, sucrose stearate‡, coco-glucoside‡, punica granatum (pomegranate) seed oil*, aloe barbadensis (aloe vera) leaf juice powder*, sesamum indicum (sesame) seed oil*, lavandula angustifolia (lavender) flower oil*, pelargonium graveolens (rose geranium ) flower oil*, rosa damascena (rose otto) flower oil*, anthemis nobilis (roman chamomile) flower oil*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, ocimum sanctum (tulsi) leaf 70:1 extract*, coconut alcohol‡, tocopherol‡, xanthan gum‡, lactic acid‡, dehydroacetic acid() , benzyl alcohol() , linalool†, citronellol†, geraniol†, citral†, eugenol†, farnesol†, limonene

 Deep Moisture Day Cream £26

 This luxuriously rich day cream contains shea butter, and is especially formulated for dry to normal skin, gently frangranced with neroli and ylang ylang. The neroli flower and shea butter will soothe and soften the skin whilst rosehip and poppy seed oil will firm and protect.

 Organic content: 92.6%

 How to use: Apply a blueberry sized amount to your face and neck after cleansing and toning.

 Ingredients: Aqua, cannabis sativa (hemp) seed oil*, simmondsia chinensis (jojoba) seed oil*, butyrospermum parkii (shea butter)*, cera alba (beeswax)*, rosa damascena (rose) flower water*, rosa canina (rosehip) fruit oil*, papaver somniferum (poppy) seed oil*, theobroma cacao (cocoa) seed butter*, glycerin*, glyceryl stearate‡, coco-glucoside‡, sucrose stearate‡, coconut alcohol‡, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, ocimum sanctum (tulsi) leaf 70:1 extract*, punica granatum (pomegranate) seed oil*, aloe barbadensis (aloe vera) leaf juice powder*, citrus aurantium amara (neroli) flower oil*, cananga odorata (ylang ylang) flower oil*, tocopherol‡, xanthan gum‡, lactic acid‡, dehydroacetic acid() , benzyl alcohol() , citral †, eugenol †, iso eugenol †, benzyl salicylate †, geraniol †, farnesol †, linalool.

 Nourishing Night Cream £28

 A soothing and rejuvenating night cream for normal to dry skin that will not congest your skin whilst you rest, gently fragranced with soothing frankincense and sandalwood. Frankincense and avocado will nourish and soothe whilst the pomegranate and starflower will rejuvenate and revitalise the skin.

 Organic content: 92.9%

 How to use: Apply a blueberry sized amount to your face and neck after cleansing and toning.

 Ingredients: Aqua, cannabis sativa (hemp) seed oil*, rosa damascena (rose) flower water*, borago officinalis (starflower) seed oil*, persea gratissima (avocado) oil*, perilla ocymoides (perilla) seed oil*, butyrospermum parkii (shea butter)*, theobroma cacao (cocoa) seed butter*, glycerin*, glyceryl stearate‡, sucrose stearate‡, coco-glucoside‡, punica granatum (pomegranate) seed oil*, sesamum indicum (sesame) seed oil*, aloe barbadensis (aloe vera) leaf juice powder*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, rubia cordifolia (manjishtha) root 70:1 extract*, azadirachta indica (neem) leaf 50:1 extract*, boswellia neglecta (frankincense) oil*, santalum spicata (australian sandalwood) wood oil*, coconut alcohol‡, tocopherol, xanthan gum‡, lactic acid‡, dehydroacetic acid()­, benzyl alcohol()­, limonene.
*Certified organic.

 Radiance serum £32

 A wonder serum that will leave your skin feeling fresh and bright, gently fragranced with sandalwood. Suitable for all skin types, even the most sensitive. The aloe vera and manuka honey will soothe and refresh whilst the gotu kola and lemon balm will tone and brighten the complexion.

 Organic content: 97.5%

 How to use: Apply a thin layer to your face and neck before moisturising.

 Ingredients: Aloe barbadensis (aloe vera) leaf juice*, leptospermum scoparium mel mellis (manuka honey)*, xanthan gum‡, lonicera caprifolium (honeysuckle) flower extract, anthemis nobilis (roman chamomile) flower water*, santalum spicata (australian sandalwood) wood oil*, olea europaea (olive) leaf 1:1 extract*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, ocimum sanctum (tulsi) leaf 70:1 extract*, melissa officinalis (lemon balm) leaf 1:1 extract*, passiflora incarnata (passion flower) 1:1 extract*, citric acid‡, potassium sorbate()­.
* Certified organic.

 Firming Face Oil £38

 A restorative treatment oil especially formulated for mature skin, gently fragranced with soothing neroli and petigain. The rosehip and starflower will plump, enhance and tone whilst the arnica and neroli flower will rejuvenate and protect the skin.

 Organic content: 99.9%

 How to use: Apply a small amount to your face and neck before or instead of moisturising.

 Ingredients: Oenothera biennis (evening primrose) seed oil*, cannabis sativa (hemp) seed oil*, sesamum indicum (sesame) seed oil*, rosa canina (rosehip) fruit oil*, helianthus annuus (sunflower) seed oil*, borago officinalis (starflower) seed oil*, papaver somniferum (poppy) seed oil*, triticum vulgare (wheatgerm) oil*, citrus aurantium amara (neroli) flower oil*, hypericum perforatum (st john’s wort) extract*, tocopherol‡, citrus aurantium amara (petitgrain) leaf oil*, arnica montana (arnica) flower extract*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcuma longa (turmeric) root 20:1 extract*, rubia cordifolia (manjishtha) 70:1 extract*, azadirachta indica (neem) 50:1 extract*, citral†, geraniol†, farnesol†, limonene†, linalool†.
*Certified organic

 Nourishing Face Oil £32

 A restorative treatment oil especially formulated for dry or damaged skin, gently fragranced with rose and rose geranium. The avocado and pomegranate will give the skin nourishment whilst the calendula and rose otto will leave the skin radiantly glowing.

 Organic Content: 99.9%

 How to use: Apply a small amount to your face and neck before or instead of moisturising.

 Ingredients: Oenothera biennis (eveningprimrose) seed oil*, cannabis sativa (hemp) seedoil*, sesamum indicum (sesame) seed oil*, prunus amygdalus dulcis (almond) seed oil*, simmondsia chinensis (jojoba) seed oil*, helianthusannuus (sunflower) seed oil*, persea gratissima (avocado) oil*, triticum vulgare (wheatgerm) oil*, punica granatum (pomegranate) seed oil*, perillaocymoides (perilla). seed oil*, hippophae rhamnoides (sea buckthorn) oil*, rosa damascena (rose otto) flower oil*, calendula officinalis (calendula) flowerextract*, pelargonium graveolens (rose geranium)flower oil*, tocopherol‡, santalum spicata (australian sandalwood) wood oil*, emblicaofficinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1 extract*, curcumalonga (turmeric) root 20:1 extract*, ocimumsanctum (tulsi) leaf 70:1 extract*, citral†, eugenol†,geraniol†, citronellol†, farnesol†, limonene†,linalool†.
*Certified organic.

 Firming Eye Cream £25

 A light, refreshing eye cream that will replenish and firm the delicate skin around the eyes, gently fragranced with neroli and rose. Blue chamomile, rosehip and elderberry will firm and protect the skin. Suitable for all skin types, even the most sensitive.

 Completely free from parabens, petrochemicals, synthetic frangrances and colours.

 Organic content: 92.9%

 How to use: Pat gently onto the contour of your eyes, twice daily.

 Ingredients: Aqua, oenothera biennis (evening primrose) oil*, rosa damascena (rose) flower water*, rosa canina (rosehip) fruit oil*, triticum vulgare (wheatgerm) oil*, corylus avellana (hazel) seed oil*, butyrospermum parkii (shea butter)*, ribes nigrum (black currant) seed oil*, theobroma cacao (cocoa) seed butter*, glycerin*, glyceryl stearate‡, sucrose stearate‡, coco-glucoside‡, sambucus nigra (elderberry) oil*, punica granatum (pomegranate) seed oil*, aloe barbadensis (aloe vera) leaf juice powder*, sesamum indicum (sesame) seed oil*, rosa damascena (rose otto) flower oil*, chamomilla recutita (blue chamomile) flower oil*, citrus aurantium amara (neroli) flower oil*, emblica officinalis (amla) fruit 100:1 extract*, hydrocotyle asiatica (gotu kola) leaf 120:1, extract*, curcuma longa (turmeric) root 20:1 extract*, rubia cordifolia (manjishtha) root 70:1 extract*, azadirachta indica (neem) leaf 50:1, extract* coconut alcohol‡, tocopherol‡, xanthan gum‡, lactic acid‡, dehydroacetic acid() , benzyl alcohol() , citronellol†, geraniol†, linalool†, eugenol†, citral†, farnesol†, limonene†.
*certified organic.

Coming soon to our shop is the amazing Pukka Skincare Range that will be available to buy in the centre or online.

 Pukka Skincare – this UK Soil Association organic certified range is formulated according to Ayurvedic principles and designed with your dosha in mind to strengthen skin defences and promote maximum health and wellbeing.
Pukka secrets to beautiful skin are inspired by the ancient Indian philosophy of Ayurveda that encourages us to look after our health in harmony with nature.

An individual’s dominant skin type is often a good indication of their body-mind type, which in Ayurveda is called a ‘dosha’. There are three dosha types: vata, pitta and kapha.

I absolutely love this range of products that are pure, organic and work very effectively.

Available from Tuesday May 15th .

Latest The Light and Energy Channel Show – click here to watch show:  www.thelightandenergychannel.tv

In this show we visit Dorchester in Dorset UK with Archaelogist Chris Tripp

 The area in around what is nowDorchesterhas been inhabitated for many thousands of years.  When the Romans invaded South East England in 43AD they named the town Durnovaria

 In the 4^th Century the Romans surroundedDorchester with a stone wall of which a part can still now be seen.  We begin our show here by theBoroughGardens.

 Chris then takes us to The Roman Town House built in the first decade of the 4^th century.  An incredible place with under floor heating, mosaics, a well and shrines.

 There also plaques that mark the burials of babies which was common at this time to bury dead infants under the flooring of houses.

 The Roman Town House was discovered in the 1930s when building took place for the Dorset County Council offices and is remarkably well preserved.

 To reach the Roman Town House walk down The Grove and turn right into Northernhay or access via the County Library.

 We then took a stroll throughDorchesterto Maumbury Rings with Chris showing us how the town was fortified with a ditch and earth embankment that would more than likely of had a wooden stockade on the top.

 Dorchester also had a market place lined with shops and public buildings and many artefacts can be found in theCountyMuseumsuch as a mosaic floor found underDurngate Streetand one of many skeletons found atMaidenCastle.

 This skeleton was a member of the Durotriges tribe of Iron AgeBritainand was discovered in the 1930s with a Roman ballista bolt lodged in his spine.

 The Durotriges tribe of Iron Age Britons were  farmers and villagers who lived atMaidenCastlefarming the land outside the ramparts.  In the battle forMaidenCastle, the Durotriges were only armed with slings and stones and were massacred by the Roman Army.

 Maumbury Rings is an ancient Neolithic Henge and Roman Amphitheatre with three distinct phases of construction.

 In the Neolithic around 2,500 BC a large bank was made with a series of shafts 3 metres apart and 10 metres below ground.  There were 45 in total of which 8 have been excavated. Skulls and other fragments have been discovered and also a large stone Phallus.

 The Romans converted the site into an amphitheatre removing earth from the centre of the rings to build up the banks.

 During the  English Civil War, around 1642, the rings were  remodelled into a an artillery fort to protect the Southern edge of the town. 

 Moving then on toMaidenCastleto close our show this is the largest and most complex Iron Age hill fort inBritain. The castle was first laid out in 600BC over the remains of a Neolithic settlement. During the following centuries the hill fort was extended and additional defences thrown up around it.

 The vast multiple ramparts enclose an area the size of 50 football pitches, and the site was home to several hundred people in the Iron Age (800 BC – 43 AD). Excavations here have revealed that occupation of this hilltop began over 6,000 years ago, in the Neolithic period. In AD43 it was taken by the Roman army and its inhabitants moved to the new town of Durnovaria, modernDorchester.

 MaidenCastleappears to have been abandoned after the Roman conquest, although it is thought that the Romans may have had a military presence on the site. As you wander along the top of the hill you will see an area thought to be the location of a shrine dating from a 4th century AD temple. In the 6th century AD the hill top was entirely abandoned and was used only for agriculture during the medieval period.

What happened toDorchesterafter the Romans left is not certain. The town may have been abandoned. Or there may have been a small number of people living inside the walls, grazing their cattle there and farming fields outside the walls. As time went by people seem to have trickled back intoDorchester. At some point a market began and slowlyDorchestergrew into a town again.

Useful links:

 http://www.archaeotreks.co.uk/

http://xcavate.blogspot.co.uk/

http://www.dorsetforyou.com/romantownhouse

 http://www.maidencastle.com/

 http://www.dorsetcountymuseum.org/

 http://www.localhistories.org/dorchester.html

See the latest film on The Light and Energy Channel – Introducing the tarot with Garry Andrews

click here  - http://www.thelightandenergychannel.tv/

 Garry Andrews  interest in Tarot and related subjects began at the early age of 11 when his mother asked him what he wanted for his birthday. He replied – ” a pack of tarot cards”.  His mother was not surprised as she herself had a talent for the art and met regularly with other mediums.

 In this show Garry discusses many aspects of the tarot and its use in divination.

 He tells us there are no special talents or abilities required to learn this fascinating art, and it is also a lot of fun to learn. Tarot can be used as a valuable tool toward self discovery.

 The practice of tarot  reading can be used as a way of understanding your inner being and to access the deepest parts of the mind. It is a form of divination which can be used to sign post possible future events, however the future is not set in stone nor is the future fated in some way.

 We all have free will and can change our future from one minute to the next.

Tarot shows the possibilities, it does not show absolutes.

 Tarot can be a very useful counselling tool and a powerful way of understanding yourself and the path you are on.  You can show where you are now and the way to move forward with your life.

 We were delighted to see a small part of Garrys own collection of Tarot cards and he showed the changes in card style and design over time.  Looking at the mediaeval copies through to present day computer graphic designs.

 The tarot is broken down into the Major and Minor Arcana and Garry explained the suits, elements and other aspects of the minor arcane.  Some of the Major Arcana cards may be misunderstood such as the Devil, Death and the tower and it was fascinating to hear the meanings and how to interpret the cards yourself. 

 There are many ways of carrying out a reading with the layout or spreads of the cards and we look at a few examples, together with the importance of setting up for a reading so that you are in the right “place” to carry out a reading – one of Garrys techniques is the placing of a particular ring on his finger that he uses only when doing a reading.

 Cards need to be protected for obvious practical reasons but also so that energies are cleared or not stored in the cards. The use of black silk and boxes can be implemented for protection.

 Garry carried out a “day reading” live on the show for Claire which was very accurate!

 Garry teaches Tarot courses from complete beginners through to being a competent reader and is also in the process of completing his first book on the subject which will be a fascinating and informative easy to use manual.

Of course we will let you now when the book is ready for sale.

Ancient Indian and Egyptian wisdom speaks of the central channel of the human energy system as the key to enlightenment experiences and spiritual balance. This channel is a pathway of light that runs all the way up the body from the Base to the Crown. It is known as the channel of the Kundalini (or Candali) fire energy that resides at the base of the spine and is often likened to a Dragon or Serpent.

When activated, the Sacred Feminine Kundalini fire spirals upwards from the Root to the Crown, clearing and strengthening the entire aura along the way and flooding the body’s network of subtle channels with light. The multi-dimensional aspects of the DNA are activated and there is the potential for cosmic interaction with the Divine. This inner alchemy is the ultimate spiritual peak experience – it promotes greater Mastery of this dimension and an awareness of the true nature of existence.

Ancient Indian Tantric practice combined with Ancient Egyptian energy techniques open the initiate safely to the pure way of Kundalini and offer increased healing, magical and psychic abilities together with a greater sense of Free Will.

When the way of Kundalini is integrated with daily life, existence becomes ecstatic and there is true appreciation of the joy all around us. Practices of the Kundalini can also be shared by partners, offering much greater potential for developing a spiritually connected, healthy and fruitful relationship.

Ancient Indian Tantra makes connections with the ten Mahavidyas, Divine Feminine aspects of the Goddess Kali.  Ancient Egyptian techniques for working with the Kundalini energy include focused meditation, the integration of symbols such as the Ankh, the Lotus, the Menat and the Lemniscate together with the invocation of the Tantric aspects of the Sacred Feminine Deities such as Sekhmet, Hathor and Isis.

Focused spiritual work with the Kundalini energy offers the potential for self-realisation through complete alignment with the crystalline matrix of the Cosmos. We discover important inner keys to ‘Oneness’ that empower us as true Creators and Divine Co-Creators of Heaven on Earth.

JOIN RHIAN FOR THIS ENLIGHTENING DAY WORKSHOP & EXPLORE:

• The importance of the Kundalini energy in conscious awakening and spiritual growth.
• The human energy anatomy in relation to the Kundalini.
• Kundalini meditation and energy techniques.
• Connecting with Ancient Indian and Ancient Egyptian Tantric Goddess archetypes as part of your spiritual practice.
• Crystals and the Kundalini.
• Sound and the Kundalini – including toning and ancient mantras.
• Working with the Kundalini energy for healing & self-empowerment.

Fee: £55               £10 deposit on booking please  

Following this introductory workshop, there will be the opportunity for you to progress to a two-day programme that will include full Kundalini activation through Ancient Indian Tantric empowerments and Ancient Egyptian Tantric initiation.

Visit Rhians website www.templeofthegoldenheart.com

Love – The Beauty of the Soul.

 Love is the Beauty of the Soul said St Augustine – a beautiful quote but not just for Valentines Day!

 In this latest Light and Energy Channel show we look at love in all its aspects.

 Claire is joined by Rhian Crystal Priestess, who is a spiritual teacher, healer and keeper of the crystal skulls and Noel Lockyer -Stevens who is an interfaith minister and author. Together they discuss “What is Love?” The need for self worth, techniques for bringing love into your life, moving into 2012 and beyond.

 To view the show click here : www.thelightandenergychannel.tv

 Useful Links: Rhian Crystal Priestess http://templeofthegoldenheart.com/ Noel Lockyer- Stevens – interfaith minister http://www.thefivewordlegacy.co.uk/ http://www.interfaithfoundation.org/users/lockyerstevens@hotmail.com

 Come and experience the transformational resonance of  Sacred Sound together with the  Healing Power of Crystals

 Enjoy a Private Session with Rhian Crystal Priestess   The session includes the client laying on a couch with specifically chosen crystals laid out with healing sacred sound using crystal bowls and gong, followed by activation of the healing in themonochord chair—amazing experience—highly recommended!!!

 £25 for a 45 minute session

Appointments available 10am -6pm

 (a £10 deposit is required on booking)

Sarah Bradshaw (Chinmayi) who holds wonderful meditation sessions , reiki and crystal healing at the centre joined me for the latest Light and Energy Channel Show.

 In this show Chinmayi explains “What are Satvic Foods and how they can benefit our health”

A full list of satvic foods is available to download on the show notes.

 To view the show click here : www.thelightandenergychannel.tv

 Useful Links: www.keyoflife.co.uk www.lightandenergycentre.co.uk

 Now available from our shop: A series of 7 chakra balancing meditations channelled by Chinmayi and set to the music channelled by Thadaeus. Beautiful and enchanting meditations to create balance and harmony within your mind, body and spirit. Available as MP3 downloads or audio CD discs. Click on the link to listen to previews and to purchase http://www.thelightandenergychannel.tv/store/

Our next show for you to view on The Light and Energy Channel  is Parallel Worlds—an interview with Josephine Sellers.

To view the show visit – www.thelightandenergychannel.tv

In this show we meet author and therapist Josephine Sellers to find out more about her extraordinary life.

As far back as she could remember Josephine had experienced psychic phenomenon, knew she had lived before and seemed to carry within her a passion for exploring what life is really about. With her husband Brian by her side, their joint curiosity evoked for them a challenging, interesting and sometimes exciting life, but more importantly, they discovered they had led many lives, some of them together upon ancient sites in Dorset and Somerset.
They were on a mission this time to rectify and adjust the energies generated by the events of centuries past.
Jo recounts her tale and discusses reincarnaton, the coming together of soul groups in many lifetimes and where this journey has led her now.  

Useful Links:
www.josephinesellers.com
www.transpersonalbooks.com
www.stateofmindmedia.com